Basic Muay Thai class (1.5 hour session comprising of basic footworks, drills, techniques)
Our Muay Thai classes accommodate all ages and skills levels. It is conducted in a safe and motivating environment that helps to cultivate mental strength, resilience, discipline, and confidence in you while developing self-defense skills.
Our beginners’ Muay Thai class is designed to help you to master the proper techniques of Muay Thai that incorporate cardio and strength training, footwork, shadow boxing, and pad work all under the supervision of a skilled trainer.
